During which step in Worden's tasks of mourning do individuals actively adjust to their environment?

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In Worden's tasks of mourning, individuals actively adjust to their environment during the third step. This phase is characterized by the individual beginning to incorporate the reality of their loss into their life and adapting to a new world without the deceased. This involves developing new roles, relationships, and routines, which can help in rebuilding a sense of normalcy and purpose.

The core elements of this adjustment include recognizing changes that loss brings and finding ways to respond to these changes constructively. This might involve practical adjustments such as changes in daily activities or emotional adjustments like coping with feelings of loneliness or uncertainty. The focus is on integrating the loss into everyday life, while still honoring the memory of what has been lost. This active process is crucial for healthy mourning and recovery.

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