In what manner do individuals often express denial?

Individuals often express denial by ignoring reality. Denial is a defense mechanism that allows individuals to cope with uncomfortable feelings and situations. By ignoring the reality of a situation, a person can shield themselves from the emotional pain associated with fully acknowledging what has happened. This might involve dismissing facts, avoiding conversations about the issue, or pretending that everything is fine when, in actuality, they are struggling to accept a difficult truth.

The other options signify different emotional responses and processes. Accepting loss indicates a recognition and processing of grief, discussing feelings openly shows a willingness to confront emotions, and making future plans suggests a forward-thinking mindset that is often a result of acceptance rather than denial. Given this context, ignoring reality aligns most closely with the nature of denial.