In Worden's tasks of mourning, which task involves adjusting to the environment?

In Worden's tasks of mourning, the task that focuses on adjusting to the environment is indeed the third task. This task emphasizes the necessity for the individual to adapt to a world that has been fundamentally altered by the loss of a loved one. Adjusting to the environment involves making changes in daily life, such as taking on new roles or responsibilities, and modifying one's lifestyle to accommodate the absence of the deceased.

This adjustment is crucial because it helps the bereaved integrate their loss into their daily existence, creating a new normal that acknowledges the reality of their situation while still allowing for personal growth and development. Through this process, individuals can begin to rebuild their lives in a way that honors their memories while also embracing new experiences.

The other tasks serve different purposes: one involves accepting the reality of the loss, another deals with processing the pain of grief, and the final task focuses on finding a way to maintain a connection with the deceased while moving forward. Each task is interconnected, but the focus on environmental adjustment makes the third task distinctive and vital for healthy mourning.