What does "anxiety" often lead to when not addressed adequately?

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"Anxiety" often leads to suppression when it is not addressed adequately because individuals may choose to ignore or minimize their feelings in an attempt to avoid discomfort. Suppression can manifest as a coping mechanism where one pushes feelings of anxiety out of conscious awareness, potentially leading to an accumulation of unaddressed emotions. This can have various negative consequences on both mental and physical health, as unresolved anxiety may surface later in more troubling or intense ways.

In contrast, sympathy involves the acknowledgment of someone else's distress and is more about interpersonal relationships rather than an internal response to one's own anxiety. Thanatology, which is the study of death and dying, does not directly relate to the consequences of untreated anxiety. Survivor guilt is a specific psychological phenomenon that arises after surviving a traumatic event while others did not, and is not inherently linked to the experience of anxiety itself. Thus, suppression stands out as the most directly relevant outcome of untreated anxiety.

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