What is client-centered counseling primarily focused on?

Client-centered counseling is primarily focused on the client's inherent worth and capacity for growth. This approach, developed by psychologist Carl Rogers, is based on the belief that individuals have the ability to understand themselves and make positive changes in their lives. The counselor provides an empathetic, non-judgmental environment that encourages clients to express their thoughts and feelings freely, helping them to explore their own emotions and experiences.

This method fosters self-discovery and personal growth by prioritizing the client's perspective, needs, and values. It emphasizes that every individual has the potential for self-actualization and that the therapeutic relationship should be built on acceptance and understanding, rather than authority or rigid techniques. Hence, the focus is on empowering clients to find their own solutions and insights.