What is the first stage of Elisabeth Kübler-Ross's five stages of death and dying?

The first stage of Elisabeth Kübler-Ross's five stages of death and dying is denial. This stage serves as a defense mechanism that helps individuals cope with the overwhelming emotions and realities of a terminal diagnosis or significant loss. When faced with the prospect of death or grief, a person may initially respond by refusing to accept the situation, thus creating a buffer between themselves and the distressing reality. Denial allows for a temporary escape, granting individuals time to process their feelings and gradually come to terms with the impending changes in their lives. This foundational stage is essential, as it sets the stage for the subsequent processes of anger, bargaining, depression, and ultimately acceptance. Understanding this sequence helps to highlight the complexity of emotional responses during times of grief and loss.