What stage involves individuals adjusting to their environment after a loss according to Worden's tasks of mourning?

The stage of adjusting to one's environment after a loss, as outlined in Worden's tasks of mourning, focuses on how individuals navigate the changes in their lives brought about by grief. This stage is essential as it signifies that the bereaved person is beginning to redefine their world without the presence of the deceased.

In this task, the individual learns to adapt to a life that feels different and often empty due to the loss. It may involve altering daily routines, finding new roles, and discovering new ways of connecting with themselves and their surroundings. This process is crucial for healing, as it allows individuals to integrate the loss and find a way forward while acknowledging the emotional impact of their grief.

This adjustment phase can involve practical changes, like managing household responsibilities alone, as well as emotional adjustments, such as finding new avenues for connection and support. Thus, this stage plays a critical role in the grieving process, helping individuals slowly re-engage with life as they learn to coexist with their grief.